Dryland Ski Conditioning details:

DSC sessions starting September 14 - November 30, 2009 will be Mondays/Tues/Thurs/Fri/Sat/Sun.
Yes, you can train with the group 6 days a week.
A 20% discount is applied for post secondary students age 19-26(Age group on Dec 31 on the year the ski season ends eg. 26 y.o on Dec 31, 2010)
RSVP for locations which will change due to weather, construction etc.
Please reply with RSVP in the subject heading to info@cntg.ca.Thanks in advance.

1X/week $135 pick 1 of Mon/T/Th/F/S/Sun.
2X/week $175 pick 2 of Mon/T/Th/F/S/Sun.
3X/week $205 pick 3 of Mon/T/Th/F/S/Sun.
4X+/week $250 pick 4 or all of Mon/T/Th/F/S/Sun.

Each day's activities will be:
Mondays/Thursdays Rollerskiing 7-8:30Pm.
Tuesdays Circuit Training & Nordic Walking 7-8:30Pm.
Fridays Combination Training 9:30-11AM
Saturdays will be Hiking or the occasional day at the Canmore Nordic Centre to get out of town.
Sundays Rollerskiing 9-11Amish.

Adult Skiing & Masters details:

Adult Skill Improvement 16-61+ - Technique Focus Mondays/Wednesdays.
Masters & Age Group Skiers 19-61+ - Fitness Focus Tuesdays/Thursdays.
Skiing sessions start on or about Dec 1 - 20, Jan 2 - Mar 27, 2010.
A 20% discount is applied for post secondary students age 19-26(Age group on Dec 31 on the year the ski season ends eg. 26 y.o on Dec 31, 2010)
**** 16-18 Age group skiers enrollment forms can be found on the child page ****

1X/week $165 pick 1 of Mon/T/W/Th
2X/week $195 pick 2 of Mon/T/W/Th
3X/week $235 pick 3 of Mon/T/W/Th
4X/week $265 all sessions Mon-Thu

Winter RSVP for locations which will change due to weather, snow conditions etc.
Please reply with RSVP in the subject heading to info@cntg.ca. Thanks in advance.